Sarah has a friendly and relaxed interpersonal style and aims to help clients to effect desired changes, and increase their resilience.
She has worked as a psychologist for more than 10 years across a range of settings including an adult psychiatric hospital, treatment centres for substance use disorders, chronic pain management and vocational rehab, as well as her own private practice.
Sarah has a keen interest in the role of family and other significant relationships in recovery from addiction, but has experience in all aspects of general adult psychology such as anxiety, mood, loss, feelings of meaninglessness, relationship difficulties, and self-esteem issues. She is also a published author on the topic of personality and coping strategies in adolescents who self-harm.
Sarah supports a 'big picture' approach to recovery, often working with other disciplines. Her goal is to help people reflect on their thoughts, feelings and behaviours, so they can make changes and increase coping skills for times of distress and other triggers.
Sarah’s work is guided by aspects of cognitive behaviour therapy, acceptance and commitment therapy, and dialectical behaviour therapy, among other modes of intervention.
Because of the amount of information we need to collect, new patients cannot currently book appointments online. If you are a new patient and would like to schedule an appointment, please us the details below to get in touch.
Email: [email protected]
Returning patients are welcome to book online for convenience. Choose your practitioner and your preferred date and time. You’ll need an email address and mobile phone number to register, and will receive a confirmation via email.BOOK ONLINE